Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 20 April 2024 |
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00:05:00Time (min.sek) |  |
0.36 kmDistance |  |
4.32 km/hSpeed | |
13:53 min/km Time per km |  |
NormalIntensity |  |
51 kcalCalories |  |
295Score |
| no comment | ||
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Show workout details |
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00:00:00Time (min.sek) |  |
1292.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
0 kcalCalories | |
0Score |
Trained muscle groups
Shoulders| 6X6 metoden | ||
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| Show workout details |
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Steps, 2984 |
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2984Steps count |  |
-7429Change | |
2984Score |
no comment
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 |
Summary |
workouts in total: 2
Total Calories Burned: 51 kcal
