Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 1 May 2024 |
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00:25:25Time (min.sek) |  |
3960.0 kgTotal Weight |  |
4exercises |  |
HighIntensity |  |
191 kcalCalories |  |
1002Score |
Trained muscle groups
Biceps, Legs, Triceps| 94/128 | ||
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Show workout details |
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00:06:08Time (min.sek) |  |
0.40 kmDistance |  |
3.91 km/hSpeed | |
15:20 min/km Time per km | |
NormalIntensity | |
34 kcalCalories | |
564Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 8303 |
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8303Steps count |  |
+7799Change | |
8303Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 225 kcal
