Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 10 June 2024 |
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00:10:02Time (min.sek) |  |
0.66 kmDistance |  |
3.95 km/hSpeed | |
15:12 min/km Time per km |  |
NormalIntensity |  |
51 kcalCalories |  |
381Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:15:02Time (min.sek) |  |
3123.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
90 kcalCalories | |
596Score |
Trained muscle groups
Back, Chest| Det här träningspasset har importerats. 120/140 | ||
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| Show workout details |
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Steps, 6979 |
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6979Steps count |  |
+3374Change | |
6979Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 141 kcal
