Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 24 June 2024 |
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00:05:16Time (min.sek) |  |
0.16 kmDistance |  |
1.82 km/hSpeed | |
32:55 min/km Time per km |  |
NormalIntensity |  |
24 kcalCalories |  |
239Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:12:55Time (min.sek) |  |
1458.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
43 kcalCalories | |
498Score |
Trained muscle groups
Biceps, Shoulders| Det här träningspasset har importerats. 92/111 | ||
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| Show workout details |
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Steps, 5896 |
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5896Steps count |  |
-93Change | |
5896Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 67 kcal
