Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 26 June 2024 |
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00:02:28Time (min.sek) |  |
0.12 kmDistance |  |
2.92 km/hSpeed | |
20:33 min/km Time per km |  |
NormalIntensity |  |
15 kcalCalories |  |
86Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:28:18Time (min.sek) |  |
3960.0 kgTotal Weight |  |
4exercises | |
NormalIntensity | |
170 kcalCalories | |
1119Score |
Trained muscle groups
Back, Chest| Det här träningspasset har importerats. 122/155 | ||
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| Show workout details |
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Steps, 8839 |
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8839Steps count |  |
-1887Change | |
8839Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 185 kcal
