Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 28 June 2024 |
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00:03:39Time (min.sek) |  |
0.29 kmDistance |  |
4.77 km/hSpeed | |
12:35 min/km Time per km |  |
NormalIntensity |  |
22 kcalCalories |  |
157Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:18:41Time (min.sek) |  |
2952.0 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
58 kcalCalories | |
731Score |
Trained muscle groups
Legs, Shoulders, Triceps| Det här träningspasset har importerats. 125/149 | ||
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| Show workout details |
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Steps, 5729 |
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5729Steps count |  |
-91Change | |
5729Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 80 kcal
