Ilkka
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden![]() |
00:03:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
6 kcalCalories | ![]() |
139Score |
| Det här träningspasset har importerats. | ||
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Show workout details![]() |
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00:23:22Time (min.sek) | ![]() |
3600.0 kgTotal Weight | ![]() |
5exercises | ![]() |
NormalIntensity | ![]() |
83 kcalCalories | ![]() |
922Score |
Trained muscle groups
Biceps, Shoulders, Triceps| Det här träningspasset har importerats. 97/113 | ||
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Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 89 kcal












