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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Thursday 25 July 2024 Control_rewind Date Control_fastforward
49 Snigelslakt
Time
 00:12:27Time (min.sek)
Distance
 0.33 kmDistance
Gauge
 1.59 km/hSpeed
Gauge
 37:44 min/km Time per km
Intensity
 LowIntensity
Kcal
 75 kcalCalories
Score
 466Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czh_J_e%7BcBTGL_%40CABJQCFd%40DA%3FESNAHJLIF%40D%3F%5DILGY_%40TLATe%40A_%40G%3FBGGA%40LK%5C%40KMEN%40DNJGAGNB%3FV%40DHA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 103 weeks ago
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55 Mage
Time
 00:05:41Time (min.sek)
Weight
 2470.0 kgTotal Weight
List
 2exercises
Intensity
 NormalIntensity
Kcal
 28 kcalCalories
Score
 214Score

Trained muscle groups

Abs
Det här träningspasset har importerats. 119/138
Added 103 weeks ago
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49 Trädgårn igen
Time
 01:06:05Time (min.sek)
Distance
 1.86 kmDistance
Gauge
 1.69 km/hSpeed
Gauge
 35:32 min/km Time per km
Intensity
 NormalIntensity
Kcal
 336 kcalCalories
Score
 2512Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ozh_Jcf%7BcBIf%40SAn%40g%40ZLGUHf%40QETGGTUU%3FbASw%40%5BZISl%40PRRMDNIILGcB%3FZxAW_Ab%40i%40YEl%40%5DNl%40EVRQFRU%5D%60%40J%5BC%5CLUFJESIRZSMI%3FXCWOTRKONBs%40STNK%5D%5DE%5EVK%3FYNfAK_%40k%40HELXU%3FNQGEX%3FW%5C%40_%40FASDSDVPARe%40VRB%5DIVWIB%60%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 103 weeks ago
Show workout detailsNext
131
 Steps, 8179
Steps
 8179Steps count
Change
 +2717Change
Score
 8179Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 3
Total Calories Burned: 439 kcal