Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 6 August 2024 |
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00:03:16Time (min.sek) |  |
0.24 kmDistance |  |
4.41 km/hSpeed | |
13:37 min/km Time per km |  |
NormalIntensity |  |
22 kcalCalories |  |
146Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:29:57Time (min.sek) |  |
6132.0 kgTotal Weight |  |
6exercises | |
HighIntensity | |
92 kcalCalories | |
1174Score |
Trained muscle groups
Abs, Biceps, Shoulders, Triceps| Det här träningspasset har importerats.128/158 | ||
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| Show workout details |
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Steps, 6933 |
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6933Steps count |  |
+1505Change | |
6933Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 114 kcal
