Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 28 September 2024 |
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00:05:42Time (min.sek) |  |
0.50 kmDistance |  |
5.26 km/hSpeed | |
11:24 min/km Time per km |  |
NormalIntensity |  |
34 kcalCalories |  |
251Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:24:56Time (min.sek) |  |
3852.0 kgTotal Weight |  |
5exercises | |
NormalIntensity | |
90 kcalCalories | |
975Score |
Trained muscle groups
Biceps, Shoulders, Triceps| Det här träningspasset har importerats. 121/146 | ||
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| Show workout details |
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Steps, 8926 |
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8926Steps count |  |
+5290Change | |
8926Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 124 kcal
