Ilkka
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden![]() |
00:03:20Time (min.sek) | ![]() |
0.24 kmDistance | ![]() |
4.32 km/hSpeed | ![]() |
13:53 min/km Time per km | ![]() |
NormalIntensity | ![]() |
20 kcalCalories | ![]() |
148Score |
| Det här träningspasset har importerats. | ||
|
Show workout details![]() |
![]() |
00:22:28Time (min.sek) | ![]() |
2508.0 kgTotal Weight | ![]() |
3exercises | ![]() |
HighIntensity | ![]() |
93 kcalCalories | ![]() |
884Score |
Trained muscle groups
Back, Chest| Det här träningspasset har importerats. 102/121 | ||
|
Show workout details![]() |
| Summary |
workouts in total: 2
Total Calories Burned: 113 kcal











