Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 23 October 2024 |
   |
 |
00:13:35Time (min.sek) |  |
0.87 kmDistance |  |
3.84 km/hSpeed | |
15:37 min/km Time per km |  |
LowIntensity |  |
68 kcalCalories |  |
507Score |
| Det här träningspasset har importerats. Jobbigt influensa just nu | ||
|
Show workout details |
|
00:05:04Time (min.sek) |  |
486.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
24 kcalCalories | |
200Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 101/120 | ||
|
| Show workout details |
|
02:09:00Time (min.sek) | |
0.63 kmDistance | |
0.29 km/hSpeed | |
204:46 min/km Time per km | |
LowIntensity | |
746 kcalCalories | |
4906Score |
| Hockey Vimmerby | ||
|
| Show workout details |
 |
Steps, 6148 |
 |
6148Steps count |  |
+1191Change | |
6148Score |
no comment
 |
 |
Summary |
workouts in total: 3
Total Calories Burned: 838 kcal
