Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 8 November 2024 |
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00:05:41Time (min.sek) |  |
0.44 kmDistance |  |
4.65 km/hSpeed | |
12:55 min/km Time per km |  |
NormalIntensity |  |
33 kcalCalories |  |
251Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:13:36Time (min.sek) |  |
2782.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
48 kcalCalories | |
530Score |
Trained muscle groups
Back, Chest| Det här träningspasset har importerats. 112/145 | ||
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| Show workout details |
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Steps, 7566 |
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7566Steps count |  |
+2527Change | |
7566Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 81 kcal
