Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 23 November 2024 |
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00:06:36Time (min.sek) |  |
492.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
9 kcalCalories |  |
252Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 86/105 | ||
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Show workout details |
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00:33:25Time (min.sek) |  |
0.98 kmDistance |  |
1.76 km/hSpeed | |
34:06 min/km Time per km | |
NormalIntensity | |
178 kcalCalories | |
1264Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 7360 |
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7360Steps count |  |
UnchangedChange | |
7360Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 187 kcal
