Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Tuesday 26 November 2024 |
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00:03:17Time (min.sek) |  |
0.20 kmDistance |  |
3.65 km/hSpeed | |
16:25 min/km Time per km |  |
NormalIntensity |  |
20 kcalCalories |  |
147Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:23:00Time (min.sek) |  |
3060.0 kgTotal Weight |  |
4exercises | |
HighIntensity | |
59 kcalCalories | |
913Score |
Trained muscle groups
Biceps, Shoulders, Triceps| Det här träningspasset har importerats. 104/135 | ||
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| Show workout details |
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Steps, 6583 |
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6583Steps count |  |
+1454Change | |
6583Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 79 kcal
