Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 30 November 2024 |
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00:11:40Time (min.sek) |  |
162.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
31 kcalCalories |  |
452Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. | ||
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Show workout details |
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00:08:21Time (min.sek) |  |
0.22 kmDistance |  |
1.58 km/hSpeed | |
37:57 min/km Time per km | |
NormalIntensity | |
41 kcalCalories | |
312Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 5630 |
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5630Steps count |  |
+82Change | |
5630Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 72 kcal
