Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 2 December 2024 |
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00:02:53Time (min.sek) |  |
4941.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
13 kcalCalories |  |
100Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 109/123 | ||
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Show workout details |
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00:12:26Time (min.sek) |  |
0.92 kmDistance |  |
4.44 km/hSpeed | |
13:31 min/km Time per km | |
LowIntensity | |
63 kcalCalories | |
466Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 5778 |
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5778Steps count |  |
+585Change | |
5778Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 76 kcal
