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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Saturday 7 December 2024 Control_rewind Date Control_fastforward
55 Weight training
Time
 00:04:09Time (min.sek)
Weight
 0.0 kgTotal Weight
List
 0exercises
Intensity
 NormalIntensity
Kcal
 10 kcalCalories
Score
 162Score
Det här träningspasset har importerats.
Added 83 weeks ago
Show workout detailsNext
49 Shoppat
Time
 00:24:45Time (min.sek)
Distance
 1.47 kmDistance
Gauge
 3.56 km/hSpeed
Gauge
 16:50 min/km Time per km
Intensity
 NormalIntensity
Kcal
 112 kcalCalories
Score
 929Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_uo_Ji%7DodBHXNOOoAMYaAZ%5DZW%7CA%3Fz%40%40t%40%60%40nBvBnRCnCkAzNWrAqAlNm%40%7CDMICHy%40zEg%40jHeFpd%40w%40jE_ClJ%7BKfb%40%7D%40%60CShBoAxFwCrGsB%60Hu%40TWXa%40jCcC%60J%7B%40%60E_BzLk%40nBLrDo%40vT_Ezq%40%7D%40tSKvK%5CpJd%40hDdJdb%40%60FbRhDjKfBbIj%40%7EDb%40%60GCpHq%40fCDn%40LN%60%40B%60A%5DhAEx%40F%7CFjAbJF%7CTwB%60l%40oEhFEfFn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 83 weeks ago
Show workout detailsNext
131
 Steps, 3941
Steps
 3941Steps count
Change
 -2316Change
Score
 3941Score
no comment
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 122 kcal