Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 12 December 2024 |
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00:03:05Time (min.sek) |  |
80.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
10 kcalCalories |  |
121Score |
Trained muscle groups
Back| Det här träningspasset har importerats. | ||
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00:14:20Time (min.sek) |  |
1.70 kmDistance |  |
7.12 km/hSpeed | |
08:26 min/km Time per km | |
NormalIntensity | |
49 kcalCalories | |
540Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 4472 |
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4472Steps count |  |
-1947Change | |
4472Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 59 kcal
