Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 18 December 2024 |
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00:10:34Time (min.sek) |  |
0.98 kmDistance |  |
5.56 km/hSpeed | |
10:47 min/km Time per km |  |
LowIntensity |  |
53 kcalCalories |  |
480Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:03:07Time (min.sek) |  |
243.0 kgTotal Weight |  |
1exercises | |
NormalIntensity | |
9 kcalCalories | |
121Score |
Trained muscle groups
Back| Det här träningspasset har importerats. 108/127 | ||
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| Show workout details |
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Steps, 6804 |
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6804Steps count |  |
+2297Change | |
6804Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 62 kcal
