Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 30 January 2025 |
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00:05:01Time (min.sek) |  |
0.27 kmDistance |  |
3.23 km/hSpeed | |
18:35 min/km Time per km |  |
NormalIntensity |  |
31 kcalCalories |  |
190Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:20:17Time (min.sek) |  |
9468.0 kgTotal Weight |  |
4exercises | |
HighIntensity | |
47 kcalCalories | |
800Score |
Trained muscle groups
Calves, Legs| Det här träningspasset har importerats. 94/127 | ||
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| Show workout details |
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Steps, 4466 |
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4466Steps count |  |
-638Change | |
4466Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 78 kcal
