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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Monday 3 February 2025 Control_rewind Date Control_fastforward
49 HAndlade
Time
 00:14:00Time (min.sek)
Distance
 1.01 kmDistance
Gauge
 4.33 km/hSpeed
Gauge
 13:52 min/km Time per km
Intensity
 NormalIntensity
Kcal
 76 kcalCalories
Score
 532Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uxh_J%7Dd%7BcBb%40sFEGS%40MSMBFBp%40i%40t%40sF%60%40gAj%40e%40Pq%40PEVg%40%40S%5B%7BA%40L%5C%40BNONNRBf%40a%40v%40YVQx%40CDYSc%40%5CWtAaBtNEDYSMTNOGVKOFIH%3FUIJRZFGJIC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 74 weeks ago
Show workout detailsNext
49 Grejade hemam
Time
 00:23:50Time (min.sek)
Distance
 0.81 kmDistance
Gauge
 2.04 km/hSpeed
Gauge
 29:25 min/km Time per km
Intensity
 NormalIntensity
Kcal
 123 kcalCalories
Score
 893Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wyh_Jme%7BcBMH%3FMK%3FEXY%3FDEHVHSOIXR%3FNDOEJK%5B%3FRRk%40FTYCZMKl%40Gk%40THUHXMGLJHKWWI%3FOEf%40RVHCG_ADNSDK%5EGDYOZRj%40k%40KBAQ%5BVIb%40FE%3FJCc%40BTXg%40e%40VFIFNJG%3FIGL%3FW%3F%60%40OBIOPVLg%40ZPJG%40Ji%40YPRCP&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 74 weeks ago
Show workout detailsNext
49 Promenad
Time
 00:00:00Time (min.sek)
Intensity
 NormalIntensity
Kcal
 0 kcalCalories
Score
 0Score
Det här träningspasset har importerats.
Added 74 weeks ago
Show workout detailsNext
131
 Steps, 5035
Steps
 5035Steps count
Change
 -5108Change
Score
 5035Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 3
Total Calories Burned: 199 kcal