Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 16 May 2025 |
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00:10:05Time (min.sek) |  |
0.89 kmDistance |  |
5.30 km/hSpeed | |
11:20 min/km Time per km |  |
NormalIntensity |  |
72 kcalCalories |  |
382Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:17:36Time (min.sek) |  |
4680.0 kgTotal Weight |  |
4exercises | |
HighIntensity | |
37 kcalCalories | |
689Score |
Trained muscle groups
Calves, Legs| Det här träningspasset har importerats. 94/114 | ||
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| Show workout details |
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Steps, 6929 |
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6929Steps count |  |
+3340Change | |
6929Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 109 kcal
