Ilkka 
Exercise Log
Ilkka Ranta, 66year , Gunnebo, Sweden| Monday 9 June 2025 |
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00:04:13Time (min.sek) |  |
4067.0 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
20 kcalCalories |  |
163Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 106/122 | ||
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Show workout details |
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00:25:05Time (min.sek) |  |
1.73 kmDistance |  |
4.14 km/hSpeed | |
14:30 min/kmKm time | |
NormalIntensity | |
118 kcalCalories | |
952Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 9436 |
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9436Steps count |  |
+4636Change | |
9436Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 138 kcal
