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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Sunday 6 July 2025 Control_rewind Date Control_fastforward
55 Strength Training
Time
 00:13:56Time (min.sek)
Weight
 1656.0 kgTotal Weight
List
 2exercises
Intensity
 NormalIntensity
Kcal
 44 kcalCalories
Score
 538Score

Trained muscle groups

Chest
Det här träningspasset har importerats.
Added 23 weeks ago
Show workout detailsNext
49 Promenad
Time
 00:31:52Time (min.sek)
Distance
 1.48 kmDistance
Gauge
 2.79 km/hSpeed
Gauge
 21:32 min/kmKm time
Intensity
 NormalIntensity
Kcal
 151 kcalCalories
Score
 1198Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:avh_Jo%60%7BcBl%40%7E%40PAAdEb%40n%40f%40ENLzA%7CDr%40d%40nATnAmCf%40KpCaCHuAZq%40ZmCTaAh%40m%40%60%40yBD%7BCUgBHc%40UFWWFo%40Q_%40ER%40c%40DPQH%3FZLHAZAOLBU%3FCy%40JA%3Fl%40NLKw%40FdAFQTNA%60%40Oe%40GFGIo%40n%40PIHg%40ZJHMKTLMBQWY%40WOb%40Hc%40CLGGHEANBOHDSOHNAS%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 23 weeks ago
Show workout detailsNext
131
 Steps, 10077
Steps
 10077Steps count
Change
 +7024Change
Score
 10077Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 195 kcal