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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 66year , Gunnebo, Sweden
Monday 14 July 2025 Control_rewind Date Control_fastforward
49 Till kattewrna
Time
 00:05:12Time (min.sek)
Distance
 0.26 kmDistance
Gauge
 3.00 km/hSpeed
Gauge
 20:00 min/kmKm time
Intensity
 NormalIntensity
Kcal
 26 kcalCalories
Score
 194Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dyh_Jqh%7BcBB%7EAJP%5EcCR%5DTHd%40l%40PJt%40TVGJ%5DLuBJs%40JDHAAAFG%40U%3FL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 4 weeks ago
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49 Hem från katterna
Time
 00:18:58Time (min.sek)
Distance
 0.26 kmDistance
Gauge
 0.82 km/hSpeed
Gauge
 72:57 min/kmKm time
Intensity
 NormalIntensity
Kcal
 59 kcalCalories
Score
 706Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:aqh_Jgn%7BcBMEDVONOdBa%40lAcBq%40c%40YSDKNY%60CMFKGE%5DNbABITOUc%40MDIMBGENBJJ%3FTXYaADa%40Jh%40RmCEn%40%5EkAFCu%40nDUr%40IDPk%40LBAVIK%40KOn%40UBd%40q%40HDE%3FLXQOWw%40E%7CATIWu%40%60%40j%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 4 weeks ago
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49 Handlat
Time
 00:21:10Time (min.sek)
Distance
 1.45 kmDistance
Gauge
 4.11 km/hSpeed
Gauge
 14:36 min/kmKm time
Intensity
 NormalIntensity
Kcal
 106 kcalCalories
Score
 802Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czh_Jee%7BcBJJX_%40XuAj%40%7DGh%40yCVq%40tA%7DAXi%40GqCOlAj%40wA_%40fADdBMZs%40l%40oAlBq%40rEo%40fHM%5CYYGF%3FI%3FLII%60%40%7E%40%3F%5DM%40%5D%5DCVJMBJDAMXPJ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 4 weeks ago
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131
 Steps, 4518
Steps
 4518Steps count
Change
 -3983Change
Score
 4518Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 3
Total Calories Burned: 191 kcal