Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 21 July 2025 |
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00:16:17Time (min.sek) |  |
0.69 kmDistance |  |
2.54 km/hSpeed | |
23:36 min/km Time per km |  |
NormalIntensity |  |
80 kcalCalories |  |
614Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:06:56Time (min.sek) |  |
336.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
25 kcalCalories | |
260Score |
Trained muscle groups
Back, Shoulders| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 9953 |
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9953Steps count |  |
+1964Change | |
9953Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 105 kcal
