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Ilkka Link Exercise Log

ManIlkka Ranta, 66year , Gunnebo, Sweden
Friday 15 August 2025 Control_rewind Date Control_fastforward
Time
00:05:26Time (min.sek)
Distance
0.22 kmDistance
Gauge
2.43 km/hSpeed
Gauge
24:42 min/kmKm time
Intensity
NormalIntensity
Kcal
26 kcalCalories
Score
200Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oyh_Jwe%7BcBBFLc%40LcAT%5BL%3F%60%40PHPR%3Fh%40%5EPELSD%5DHGP_CZUBPHk%40Af%40IFAH%40_%40BE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 6 hours 46 minutes ago
Show workout detailsNext
Time
00:04:26Time (min.sek)
Distance
0.27 kmDistance
Gauge
3.65 km/hSpeed
Gauge
16:25 min/kmKm time
Intensity
NormalIntensity
Kcal
21 kcalCalories
Score
162Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mph_Jcn%7BcB%40GBBCFSHQ%3FUpAItAKZUH_%40Gq%40g%40i%40WUDMTWjBE%40IGB%5DINGOGRAC&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 6 hours 46 minutes ago
Show workout detailsNext
Time
00:47:55Time (min.sek)
Distance
1.46 kmDistance
Gauge
1.83 km/hSpeed
Gauge
32:49 min/kmKm time
Intensity
HighIntensity
Kcal
251 kcalCalories
Score
1808Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dzh_Jid%7BcBj%40%3Fg%40%5BNPGLEMDTD%5Dc%40S%40QETb%40NLMLXWs%40k%40V%5EBFUMBDZQIBWVZFYOQC%5EIUF%5COU%60%40p%40Cc%40R%40BMINTHQGNDIHOOAd%40OOPBH%5E%3Fc%40LGCJMWCPLZEYPVDQUEFh%40G%5BLGQN%3FURPOOAT%3FWJLFK%5B%5BEJN%5DIPTAUPXGEU%40XW%5D%3Ff%40%5DRG_%40MNLLOQHL%40WF%5EDKKLEU&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 6 hours 45 minutes ago
Show workout detailsNext
131
Steps, 5945
Steps
5945Steps count
Change
-1191Change
Score
5945Score
no comment
Fitbit_grey_20px
Sum
Summary
workouts in total: 3
Total Calories Burned: 298 kcal