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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Tuesday 19 August 2025 Control_rewind Date Control_fastforward
49 Till katterna
Time
 00:05:44Time (min.sek)
Distance
 0.23 kmDistance
Gauge
 2.41 km/hSpeed
Gauge
 24:56 min/km Time per km
Intensity
 LowIntensity
Kcal
 28 kcalCalories
Score
 206Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wyh_Jke%7BcBCNDBPE%5EsBRYb%40B%5CTl%40JHH%5EAX%7DA%3Fo%40B_%40NGHQh%40N%40DKMMDAJMq%40%40FI%40%3FLB_%40HG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 44 weeks ago
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49 hem från katterna
Time
 00:05:03Time (min.sek)
Distance
 0.33 kmDistance
Gauge
 3.92 km/hSpeed
Gauge
 15:18 min/km Time per km
Intensity
 LowIntensity
Kcal
 20 kcalCalories
Score
 191Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kph_Jkf%7BcBKyB%3Fw%40LYEe%40c%40lACZQh%40Ip%40IPSBw%40g%40FgAm%40B_%40Pi%40l%40WlAF%60%40%5BQ%3FVDC%40Y&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 44 weeks ago
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49 Promenad
Time
 01:18:34Time (min.sek)
Distance
 5.95 kmDistance
Gauge
 4.54 km/hSpeed
Gauge
 13:12 min/km Time per km
Intensity
 NormalIntensity
Kcal
 305 kcalCalories
Score
 2979Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ykm_J_csdBO%7D%40MEDG%60%40DDINPR%3FFy%40KGLOFFAe%40G%3FBRQQI%3FBFAKEJOCHNZAXLy%40t%40U%40UOMoA%5BGAKFPKSLJV%7CBHSINFFAIK%3F%3FUVwAz%40q%40U%40%5Bp%40A_%40UDTh%40i%40YHUyAVfAI%5CDIz%40A%60AL%3FCJ%3FK&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 44 weeks ago
Show workout detailsNext
131
 Steps, 7136
Steps
 7136Steps count
Change
 +2939Change
Score
 7136Score
no comment
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Sum
 Summary
workouts in total: 3
Total Calories Burned: 353 kcal