Ilkka 
Exercise Log
Ilkka Ranta, 66year , Gunnebo, Sweden| Friday 12 September 2025 |
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00:10:02Time (min.sek) |  |
0.60 kmDistance |  |
3.59 km/hSpeed | |
16:43 min/kmKm time |  |
NormalIntensity |  |
70 kcalCalories |  |
381Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:00:00Time (min.sek) | |
NormalIntensity | |
0 kcalCalories | |
0Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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00:19:52Time (min.sek) |  |
3840.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
47 kcalCalories | |
775Score |
Trained muscle groups
Calves, Legs| Det här träningspasset har importerats. 105/134 | ||
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| Show workout details |
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Steps, 5460 |
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5460Steps count |  |
+563Change | |
5460Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 117 kcal
