Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 25 September 2025 |
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00:06:05Time (min.sek) |  |
3588.0 kgTotal Weight |  |
2exercises |  |
NormalIntensity |  |
18 kcalCalories |  |
240Score |
Trained muscle groups
Calves, Legs| Det här träningspasset har importerats. 85/102 | ||
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Show workout details |
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00:43:43Time (min.sek) |  |
1.05 kmDistance |  |
1.44 km/hSpeed | |
41:38 min/km Time per km | |
LowIntensity | |
222 kcalCalories | |
1651Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 3731 |
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3731Steps count |  |
-2262Change | |
3731Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 240 kcal
