Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 8 October 2025 |
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00:04:41Time (min.sek) |  |
2490.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
18 kcalCalories |  |
175Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 92/108 | ||
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Show workout details |
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00:50:15Time (min.sek) |  |
3.81 kmDistance |  |
4.55 km/hSpeed | |
13:11 min/km Time per km | |
NormalIntensity | |
232 kcalCalories | |
1907Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 4914 |
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4914Steps count |  |
-488Change | |
4914Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 250 kcal
