Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 10 October 2025 |
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00:05:28Time (min.sek) |  |
2490.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
19 kcalCalories |  |
209Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. | ||
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Show workout details |
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01:26:00Time (min.sek) |  |
8.88 kmDistance |  |
6.20 km/hSpeed | |
09:41 min/km Time per km | |
NormalIntensity | |
319 kcalCalories | |
3270Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 4450 |
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4450Steps count |  |
-1454Change | |
4450Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 338 kcal
