Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 2 November 2025 |
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00:12:05Time (min.sek) |  |
2250.0 kgTotal Weight |  |
3exercises |  |
NormalIntensity |  |
36 kcalCalories |  |
478Score |
Trained muscle groups
Back, Chest| Det här träningspasset har importerats. | ||
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Show workout details |
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00:17:45Time (min.sek) |  |
1.02 kmDistance |  |
3.45 km/hSpeed | |
17:24 min/km Time per km | |
NormalIntensity | |
91 kcalCalories | |
663Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 6637 |
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6637Steps count |  |
+3415Change | |
6637Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 127 kcal
