Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 12 November 2025 |
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00:06:20Time (min.sek) |  |
332.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
19 kcalCalories |  |
246Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 107/125 | ||
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Show workout details |
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00:08:07Time (min.sek) |  |
0.60 kmDistance |  |
4.44 km/hSpeed | |
13:32 min/km Time per km | |
LowIntensity | |
41 kcalCalories | |
306Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 4651 |
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4651Steps count |  |
-418Change | |
4651Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 60 kcal
