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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Friday 14 November 2025 Control_rewind Date Control_fastforward
55 Corestyrka
Time
 00:06:31Time (min.sek)
Weight
 3320.0 kgTotal Weight
List
 1exercises
Intensity
 NormalIntensity
Kcal
 24 kcalCalories
Score
 250Score

Trained muscle groups

Abs
Det här träningspasset har importerats. 93/114
Added 31 weeks ago
Show workout detailsNext
49 kastat o matat
Time
 00:25:21Time (min.sek)
Distance
 1.14 kmDistance
Gauge
 2.70 km/hSpeed
Gauge
 22:14 min/km Time per km
Intensity
 NormalIntensity
Kcal
 132 kcalCalories
Score
 958Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bxh_Jug%7BcBm%40p%40E%5CFPMKA%5BZ%40B%60%40O%40JHPw%40PXELN%3Fa%40%5B%3FXEo%40%3FJRSBFKFBLFUSOWLMh%40Jd%40Ek%40%60%40I%40%5CIy%40I%40SzAb%40c%40f%40eCBqBM%5BKNREJ%60%40g%40xEg%40YGt%40OGGJOO%5CVJm%40XGDi%40YRK%7C%40%5BAEQ%40LBGXHJYTKISBl%40N%7D%40Sv%40%3F_%40UJGl%40%5BOJAGOIJHJFOMHd%40RLq%40FJAQ%40VLA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 31 weeks ago
Show workout detailsNext
131
 Steps, 6492
Steps
 6492Steps count
Change
 +2040Change
Score
 6492Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 156 kcal