Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 12 December 2025 |
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00:05:20Time (min.sek) |  |
2952.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
21 kcalCalories |  |
206Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 97/110 | ||
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Show workout details |
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00:19:26Time (min.sek) |  |
1.41 kmDistance |  |
4.35 km/hSpeed | |
13:47 min/km Time per km | |
NormalIntensity | |
79 kcalCalories | |
732Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 5154 |
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5154Steps count |  |
-177Change | |
5154Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 100 kcal
