Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 18 December 2025 |
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00:05:07Time (min.sek) |  |
0.42 kmDistance |  |
4.93 km/hSpeed | |
12:11 min/km Time per km |  |
NormalIntensity |  |
29 kcalCalories |  |
471Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:14:45Time (min.sek) |  |
3092.5 kgTotal Weight |  |
3exercises | |
NormalIntensity | |
48 kcalCalories | |
573Score |
Trained muscle groups
Chest, Legs, Other| Det här träningspasset har importerats. 98/122 | ||
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| Show workout details |
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Steps, 5172 |
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5172Steps count |  |
+673Change | |
5172Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 77 kcal
