Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Friday 30 January 2026 |
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00:02:18Time (min.sek) |  |
2870.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
7 kcalCalories |  |
86Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 80/99 | ||
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Show workout details |
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00:05:03Time (min.sek) | |
5904.0 kgTotal Weight | |
1exercises | |
NormalIntensity | |
24 kcalCalories | |
199Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 104/114 | ||
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| Show workout details |
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00:11:51Time (min.sek) |  |
0.42 kmDistance |  |
2.13 km/hSpeed | |
28:13 min/km Time per km | |
NormalIntensity | |
59 kcalCalories | |
437Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 7147 |
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7147Steps count |  |
+1620Change | |
7147Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 90 kcal
