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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Friday 13 February 2026 Control_rewind Date Control_fastforward
55 Mage
Time
 00:04:47Time (min.sek)
Weight
 9840.0 kgTotal Weight
List
 1exercises
Intensity
 NormalIntensity
Kcal
 17 kcalCalories
Score
 177Score

Trained muscle groups

Abs
Det här träningspasset har importerats. 95/117
Added 18 weeks ago
Show workout detailsNext
49 Skottat o matat
Time
 00:21:27Time (min.sek)
Distance
 0.76 kmDistance
Gauge
 2.13 km/hSpeed
Gauge
 28:13 min/km Time per km
Intensity
 NormalIntensity
Kcal
 117 kcalCalories
Score
 808Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dyh_Jcf%7BcBUh%40JKARLMR%40%3FIAFQGIf%40Fi%40OQEb%40QVKCCYK%40PFR%5CD%7B%40TCKB%3FGGRBQKTP%5CIQQNVo%40JLG%60%40CIh%40%3FER%5DBKGGOZFSs%40Wt%40ZIEZNMGWP_%40%5DDJAFl%40EIJQ%40PMMOFCGt%40Iq%40%3FEMVJ%40J&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 18 weeks ago
Show workout detailsNext
131
 Steps, 5831
Steps
 5831Steps count
Change
 -846Change
Score
 5831Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 134 kcal