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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Wednesday 25 February 2026 Control_rewind Date Control_fastforward
55 Weight training
Time
 00:05:10Time (min.sek)
Weight
 9840.0 kgTotal Weight
List
 1exercises
Intensity
 NormalIntensity
Kcal
 22 kcalCalories
Score
 202Score

Trained muscle groups

Abs
Det här träningspasset har importerats. 88/121
Added 15 weeks ago
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49 Vattnat och handlat
Time
 00:33:05Time (min.sek)
Distance
 1.39 kmDistance
Gauge
 2.52 km/hSpeed
Gauge
 23:48 min/km Time per km
Intensity
 NormalIntensity
Kcal
 155 kcalCalories
Score
 1256Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:y%7Bh_Jme%7BcBPGh%40eBT_CPC%5ETV%7CAh%40Tv%40x%40b%40El%40_Ef%40UIA%3FVGQGDN%5COUb%40F%3FJBISe%40EHs%40KHXNIENPWJ%5E%40KJDSKQm%40FEDVMRTPIYIC%5Cd%40w%40W_%40m%40DS%5EB%5D_%40vA%60CM%5DHFI%40pBWeCBZVNt%40WgAOPGS%40RHEO%7D%40Lp%40LBIQ%5Cn%40Gi%40c%40%40HBAa%40SSFaFj%40uB_%40%7D%40%5DGDe%40c%40H%40STA%5CfA_CpBeAlE%5DlES%5EInCCJ%5BKDRGIQJCM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 15 weeks ago
Show workout detailsNext
131
 Steps, 6991
Steps
 6991Steps count
Change
 +4809Change
Score
 6991Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 177 kcal