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24065

Ilkka Link Exercise Log

ManIlkka Ranta, 67year , Gunnebo, Sweden
Saturday 28 February 2026 Control_rewind Date Control_fastforward
55 Corestyrka
Time
 00:04:20Time (min.sek)
Weight
 5904.0 kgTotal Weight
List
 1exercises
Intensity
 NormalIntensity
Kcal
 9 kcalCalories
Score
 166Score

Trained muscle groups

Abs
Det här träningspasset har importerats. 84/104
Added 15 weeks ago
Show workout detailsNext
49 Promenad
Time
 00:23:54Time (min.sek)
Distance
 0.86 kmDistance
Gauge
 2.16 km/hSpeed
Gauge
 27:47 min/km Time per km
Intensity
 NormalIntensity
Kcal
 102 kcalCalories
Score
 895Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7Bh_Jae%7BcBTQBJAYQv%40%5DCAONPZm%40JACE%5CRp%40oCFLPCl%40%5E%40Jt%40D%5CXVaBB_A%60%40w%40%5BCHBQx%40j%40kAHFKHH%40IXR%5D_%40ZFVDgAMDFb%40%5D%5Ei%40xCcBW%5BUQo%40M%40HCIEc%40jDEFWIC%5BJj%40LWKCi%40v%40l%40s%40GD%3F_%40Y%60%40MA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 15 weeks ago
Show workout detailsNext
131
 Steps, 5360
Steps
 5360Steps count
Change
 -3146Change
Score
 5360Score
no comment
Fitbit_grey_20px
Sum
 Summary
workouts in total: 2
Total Calories Burned: 111 kcal