Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 2 March 2026 |
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00:04:47Time (min.sek) |  |
7872.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
19 kcalCalories |  |
177Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 75/117 | ||
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Show workout details |
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00:21:55Time (min.sek) |  |
1.20 kmDistance |  |
3.29 km/hSpeed | |
18:16 min/km Time per km | |
LowIntensity | |
108 kcalCalories | |
819Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 5260 |
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5260Steps count |  |
-146Change | |
5260Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 127 kcal
