Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Thursday 5 March 2026 |
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00:04:09Time (min.sek) |  |
75.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
9 kcalCalories |  |
162Score |
Trained muscle groups
Shoulders| Det här träningspasset har importerats. 78/92 | ||
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Show workout details |
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00:02:49Time (min.sek) | |
4920.0 kgTotal Weight | |
1exercises | |
NormalIntensity | |
5 kcalCalories | |
98Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 83/103 | ||
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| Show workout details |
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Steps, 7454 |
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7454Steps count |  |
+1516Change | |
7454Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 14 kcal
