Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Sunday 8 March 2026 |
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00:05:07Time (min.sek) |  |
0.33 kmDistance |  |
3.87 km/hSpeed | |
15:30 min/kmKm time |  |
NormalIntensity |  |
20 kcalCalories |  |
192Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:30:58Time (min.sek) |  |
5673.0 kgTotal Weight |  |
9exercises | |
NormalIntensity | |
94 kcalCalories | |
1214Score |
Trained muscle groups
Back, Biceps, Legs, Shoulders, Triceps| Det här träningspasset har importerats. 109/132 | ||
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| Show workout details |
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Steps, 7650 |
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7650Steps count |  |
+2737Change | |
7650Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 114 kcal
