Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Saturday 11 April 2026 |
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00:11:35Time (min.sek) |  |
0.84 kmDistance |  |
4.35 km/hSpeed | |
13:47 min/kmKm time |  |
NormalIntensity |  |
52 kcalCalories |  |
431Score |
| Det här träningspasset har importerats. | ||
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Show workout details |
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00:28:32Time (min.sek) |  |
5688.0 kgTotal Weight |  |
4exercises | |
NormalIntensity | |
93 kcalCalories | |
2631Score |
Trained muscle groups
Back, Chest, Legs, Shoulders| Det här träningspasset har importerats. 107/152 | ||
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| Show workout details |
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Steps, 7806 |
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7806Steps count |  |
-2847Change | |
7806Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 145 kcal
