Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Monday 13 April 2026 |
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00:04:07Time (min.sek) |  |
4920.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
16 kcalCalories |  |
378Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 96/118 | ||
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Show workout details |
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00:12:06Time (min.sek) |  |
0.78 kmDistance |  |
3.87 km/hSpeed | |
15:31 min/kmKm time | |
NormalIntensity | |
51 kcalCalories | |
458Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 11008 |
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11008Steps count |  |
+6533Change | |
11008Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 67 kcal
