Ilkka 
Exercise Log
Ilkka Ranta, 67year , Gunnebo, Sweden| Wednesday 15 April 2026 |
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00:03:49Time (min.sek) |  |
6480.0 kgTotal Weight |  |
1exercises |  |
NormalIntensity |  |
14 kcalCalories |  |
324Score |
Trained muscle groups
Abs| Det här träningspasset har importerats. 105/125 | ||
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Show workout details |
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00:15:50Time (min.sek) |  |
1.28 kmDistance |  |
4.85 km/hSpeed | |
12:22 min/kmKm time | |
NormalIntensity | |
89 kcalCalories | |
589Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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00:05:05Time (min.sek) | |
0.35 kmDistance | |
4.13 km/hSpeed | |
14:31 min/kmKm time | |
NormalIntensity | |
24 kcalCalories | |
192Score |
| Det här träningspasset har importerats. | ||
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| Show workout details |
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Steps, 9866 |
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9866Steps count |  |
-574Change | |
9866Score |
no comment
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Summary |
workouts in total: 3
Total Calories Burned: 127 kcal
