JoakimC 
Exercise Log
Joakim Carlsson, 52year | Sunday 30 November 2008 |
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01:20:00Time (min.sek) |  |
20.00 kmDistance |  |
15.00 km/hSpeed | |
04:00 min/kmKm time |  |
HighIntensity |  |
981 kcalCalories |
| Igentligen inte rullskidor, för jag körde maskin på gym. Men rörelser väldigt lika och det bara regnade ute hela tiden. | ||
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Show workout details |
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00:20:00Time (min.sek) |  |
1125.0 kgTotal Weight |  |
3exercises | |
HighIntensity | |
144 kcalCalories |
Trained muscle groups
Abs, Shoulders, Triceps| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 1125 kcal
