JoakimC 
Exercise Log
Joakim Carlsson, 52year | Monday 15 December 2008 |
   |
 |
00:45:00Time (min.sek) |  |
16.60 kmDistance |  |
22.13 km/hSpeed | |
02:43 min/kmKm time |  |
NormalIntensity |  |
502 kcalCalories |
| no comment | ||
|
Show workout details |
|
01:23:00Time (min.sek) | |
19.00 kmDistance | |
13.73 km/hSpeed | |
04:22 min/kmKm time | |
HighIntensity | |
1018 kcalCalories |
| Ut till golfbanan via axel och markland och tillbaka samma. Hårt och slutkörd som alltid. | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 1520 kcal
